Nutrition experts say up to 90% of our health is shaped not in clinics, but in kitchens — yet food is still rarely treated like medicine. As doctors in the US push for a shift in how we prevent ...

It was all part of the first Science Saturday at Smith for 2026. That’s an interactive event for kids in the second through fifth grades. Everything began at the Smith Drugs on Mobile Street and ...

Playing sports is healthy. But watching them? Not so much. Tailgating culture revolves around alcohol. Research shows that ...

Human health is shaped by far more than what happens in a doctor’s office. Research estimates that as much as 80% to 90% of health outcomes are influenced by factors outside of medical care – ...

Sitting down for a family meal (and no, it doesn't necessarily have to be dinner) has resounding benefits for both kids and their parents.

Getting your kids to eat their veggies and actually like them, can be challenging. However with these easy to make hidden ...

Back in the early 1970s, psychologists at Northwestern University performed an experiment that, on the surface, looked like a child’s fantasy. The researchers gathered 45 college women and asked some ...

PEMBROKE PARK, Fla. — Caitlin R. Bauer, a registered dietitian at Nationwide Children’s Hospital in Columbus, Ohio, said it is never too early to protect our hearts. Bauer, also the clinical leader of ...

Learn how to instill good habits in kids by making health a family priority. Get tips on nutritious foods, physical activity, and Safeway's wellness tools.

JUNK FOOD MARKETING. A vendor prepares colorful cotton candy at a mall in Quezon City in this undated photo. Lawmakers and public health advocates on Wednesday (March 11, 2026) pushed for measures ...

Nine high-protein breakfasts kids will actually eat. Real ingredients, make-ahead friendly and worth putting on repeat.