The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

When you’re eating low carb or following a keto diet, you have lots of questions... The post Are Mushroom Keto Friendly ...

Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may ...

Norma Lyons uses a tangy trick to manage her blood sugar levels when she wants to eat carbs. Dr. Victoria Finn weighed in on ...

Who doesn't love spending more time in the summer sun? However, it's important to protect your skin and check for signs of ...

Curry Up Now, the nation’s largest and fastest-growing Indian fast casual concept, is kicking off its newest Texas location at 2717 Cross Timbers Road, Suite 400, on Saturday, June 7, by giving away 1 ...

OMAD is a pretty intense commitment, yet there’s no strong scientific consensus that eating one meal a day leads to better ...

For more health information, please see recent studies that Mediterranean diet can reduce belly fat much better, and Keto ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

New research reveals that 81% of adults trying to lose weight are eager to reach their goals as quickly as possible. But most ...

A burst of tropical goodness in every bite! This passionfruit cheesecake brings together that creamy richness with fresh, ...