Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Craving bread on a keto diet? Look no further! This gluten-free, low-carb bread recipe is everything you've been dreaming of.

“For companies that are currently using petroleum-based red dye, try watermelon juice or beet juice. For companies currently ...

U.S. health agencies announced that the food industry will begin "phasing out" eight artificial food dyes in the coming years.

Chia pudding is the perfect healthy breakfast, but also can be enjoyed as a balanced snack or dessert. It’s creamy, thick and ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your pantry right now.

Are you confused about whey protein? Start with these beginner-friendly whey protein concentrate options to support your ...

From keto to all-vegan or carnivore, most of us have tried numerous diets, either for weight loss, weight gain, or simply to improve gut health. When it comes to food, we tend to associate it with its ...

In the world of wellness and dietary supplements, the focus on natural and effective solutions for weight management and ...

A medical authority has identified seven key early indicators of pancreatic cancer. Dr Berg DC, who has an impressive ...

Fully committing to a Paleo diet isn’t just about your main dish or side dish—it includes your starters, too, which is why ...