According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

I just want to talk about so many things, a little bit from here and there. After the last article on date seeds was published, a reader ...

Fourteen-year-old Jade Pealow of Whitehorse celebrated a major milestone this week: ten years seizure-free. Jade's mom ...

CookUnity, the first chef-to-consumer meal platform, is redefining the food delivery experience with high-protein options for ...

Intermittent fasting is popular with celebrities from Davina McCall to Jennifer Aniston and current research suggests it's ...

Karan Johar, who swears by the OMAD diet, recently revealed that he ate just one meal in a day, (around late evening) and ...

THERE is a growing obsession sweeping through the media among women across Nigeria. It’s the glorification of the slim figure ...

Intermittent fasting has a diverse range of advocates, with stars such as Davina McCall, Chris Moyles, Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and even Wolverine himself, Hugh ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

Ascension St. Vincent's St. Johns is 1 of 8 hospitals offering a new non-surgical weight-loss procedure. Patients and doctor ...

There’s something to be said about the efficiency of one-bowl meals, but my ideal meal is quite the opposite. Give me a plate ...

Influencers promoting carnivore diets, raw milk and other risky eating practices threaten the health of tens of millions of people, while making bank themselves.