Donegal’s Colton Houck doesn’t have scientific evidence to support his claim, but he said he feels there’s an advantage swimming from Lane Four at Bucknell University’s Kinney Natatorium.

A unique Waterford Township home features its own lighthouse, offering elevated views of Lake Oakland and Woodhull Lake.

Manchester United goalkeeper Senne Lammens spoke about the unusual method which he took from another former Premier League shotstopper.

Lakshya Sen's mentor, Prakash Padukone, reached the All England final in 1980 and 1981, winning the title in his first ...

MAY half term is creeping up fast, but there’s good news for families – you can still get a bargain all-inclusive holiday ...

From icy plunges to communal saunas, Nordic heat-and-cold rituals are becoming one of the fastest-growing global wellness trends.

In hours from now, India's ace badminton star Lakshya Sen would be chasing history, but is he fit enough to compete well after he looked to be struggling with pain in the semi-final?

Bengaluru IT professional Akshay Sharma turned early mornings, intensive training, and Himalayan treks into an Ironman finish ...

You don’t need to spend a fortune to participate in one of travel’s hottest trends. Here are some suggestions, including seaweed soaks, robotic massages, sound baths and sauna circuits.

What we call “healthy” today isn’t always what our grandparents believed. Many habits that were passed down with good ...

I've rarely had a happier time than at this Welsh gem ...

At its centre lies the Bluestone National Park Resort, nestled within 500 acres of rugged Welsh terrain. Whilst it's ...