The squat rack is designed to support barbell exercises, especially squats, by allowing you to load and lift heavy weights ...

They'll need all the distance they can muster at Quail Hollow's PGA Championship, which will play longer than 7,600 yards.

Naomi Osaka spotlights gym hygiene issues, highlighting why cleaning equipment matters and how proper etiquette improves ...

Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

Efficient workouts: Reps and sets provide a simple format for your regular exercises, and they also “allow for time ...

What sets JFW apart is its focus on personalized service - trained associates help customers navigate equipment ... Fitness Day. This year, Expert Consumers encourages individuals to use May ...

You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.

Next time you hit the gym, take a moment to observe those pieces of equipment you usually ignore. Do a little research on how to use them correctly (always prioritize technique over weight!) ...

Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up your space and have a comfortable practice. According to Heather Andersen, ...

Walk your feet forward to sit down into the squat position, with your knees at about a 90 degree angle. Your thighs should be ...

To help you out, we’ve rounded up the best home gym equipment to use for your next workout. Kettlebells are a great – yet easy – way to use gym equipment at home. One kettlebell will offer a ...

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym workout equipment come with high-functioning capability of tracking ...