This article was originally published on the Michigan State University website and has been reprinted with permission. Brian ...

Most of us hear the same advice: move more, eat less fat. Exercise can trim body fat, build muscle, and strengthen the heart. It also raises cardiorespiratory fitness, which is often tracked by how ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing the brain’s blood vessels. It's the missing link between exercise and ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

A new comedic play and a 20-year neurology study explore what we can do to prevent dementia and cognitive decline.

Have you dropped your New Year’s exercise resolution? Discover how a common mindset may be sabotaging your fitness efforts ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

It’s no secret that regular exercise benefits the body. But scientists say it may also improve your brain to the point where it appears younger. At least that’s the key takeaway from a recent study ...

The exercise routine that scientists say can make your brain ‘measurably younger’ - Exercise could be acting through ...

For decades, scientists and doctors believed that Alzheimer's disease was mostly genetic and certainly not preventable. But ...

Running extreme distances may strain more than just muscles and joints. New research suggests ultramarathons can alter red blood cells in ways that make them less flexible and more prone to breakdown, ...

If you are prone to acid reflux, cold drinks may trigger symptoms. But let’s be honest, a lot of times it matters more what ...