Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched out. This one pretty simple, get your legs spread out a little bit ...

That sudden, sharp pain in your inner thigh might be more than just a temporary discomfort. Groin strains represent one of the most common soft tissue injuries, particularly among those who ...

Medically reviewed by Amy Kwan, PT A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, ...

Groin pain can stem from various issues, ranging from muscle strains and hip arthritis to inguinal hernias and kidney stones. Groin pain often worsens upon sitting due to how the hip flexes in ...