A nurse scientist interviewed 29 formerly incarcerated Black men in Philadelphia to understand how they address their mental health needs.

Alcohol can make you feel anxious or irritable the next day. We asked experts what causes this — and how to manage it.

As people awoke to headlines over the weekend about deadly U.S.-Israeli strikes on Iran and potential of widening conflict, ...

I have always been interested in how people make decisions under uncertainty—especially decisions about safety. But it was not until I began studying housing conditions and disaster risk that I ...

As the recent war with Iran erupts into one of the most consequential military conflicts in the Middle East, military ...

So many of us are burned out, lack motivation and feel overwhelmed. What we don't realize is that what we really need is to ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

A family with five sons adopted daily check-ins inspired by addiction recovery to improve communication and connection.

Job loss can be challenging, but with a steady plan, clear priorities, community support, and self-care, it is possible to regain financial footing and emotional resilience.

Bulimia nervosa often hides behind stability and silence. Sustained by shame and emotional function, it can persist for years ...