For nearly 60 days, no food, fuel, medicine or other item has entered the Gaza Strip, blocked by Israel. Aid groups are ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Imagine a world where the simple act of sitting around a fire and sharing a meal transformed not only our bodies but also the ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

A recent study published in 'Obesity Science and Practice' says that this number of calories, protein, and fiber helped ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...