A 16-year-old from New Zealand has set a new world record for the fastest mile run by an under–18 athlete. Sam Ruthe crossed the finish line in an extraordinary 3:48.88 minutes at the John Thomas ...

John O’Shea won’t sugar‑coat the task ahead of his exciting colt Napoleonic as he resumes against star filly Tempted in the Eskimo Prince Stakes at Randwick. O’Shea and co-trainer Tom Charlton will ...

O’Shea and co-trainer Tom Charlton will likely get an ideal guide of how their three-year-old has come back when the gun son of Wootton Bassett takes on The Everest runner-up Tempted first-up. “She ...

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe. Protein powders are a multi-million dollar industry, consumed by ...

Today we launch a new blog. It's a way for me to help you, and a way for you to help each other. The new I-10 widening blog, called Gridlocked, is a tool for all of ...

As of the Server Slam, the only way to unlock additional Runner Shell skins is by extracting when using a particular ...

Increasing your Runner level in the Marathon Server Slam is a goal for many, particularly as it can land you with some pretty sweet rewards when the game fully ...

The Marathon Server Slam has officially released, and with it comes the opportunity to earn exclusive rewards to show off ...

There’s a reason why run coaches and personal trainers emphasize strength training in addition to running: Practicing both forms of exercise will allow you to build stronger muscles and increase your ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...

Biotin is all over the place, from supplements to shampoos. But while biotin supports skin, nail, and hair health, the science to back biotin supplements is still evolving. Biotin, also known as ...