Foot stretching can relieve pain, boost immunity, balance your mood, and improve sleep—your feet might be your greatest ...

While still a common ailment (at least one in seven of us complains of constipation), thankfully modern medicine has moved on ...

Ayurveda does not treat acidity as a standalone issue. It sees it as a symptom of a deeper imbalance. Read on for details.

One of the first foods that comes to mind when you're constipated is prunes. And that's because they work. They are a natural ...

Time Home Remedies That Actually Work appeared first on Reader's Digest Canada.

An experimental drug developed at Duke University School of Medicine could offer powerful pain relief without the dangerous ...

With rib injuries, we tend not to breathe very deeply. Pain relief is important to reduce the risk of developing a chest ...

The rich polyphenolic content and essential minerals like iron, calcium, and magnesium in Jamun seed powder help in ...

Up to half of women have fibroid tumors and many don't realize it. While these growths in the uterus are common, they can ...

Discover How Gut Drops' Liquid Formula Supports a Healthier Microbiome, Reduces Bloating, and Enhances Energy-All Backed by ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

From glowing skin to improved digestion, okra water is becoming the go-to natural drink for wellness enthusiasts and celebrities alike. Here’s why it’s worth the hype.