Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The This Morning presenter, 67, posed in front of various weights in her home wearing some black gym shorts and a salmon-pink ...

This story was excerpted from Anne Rogers’ Royals Beat newsletter. To read the full newsletter, click here. And subscribe to ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can amplify the culture of the people it hopes to serve.

You don’t need 800 square feet and a dedicated gym room. You need hardware that adapts to your space and your schedule. The DeerRun A1 Pro folds, connects, and tucks away when you’re done. But when it ...

A study with over 14,500 participants links intense workouts within four hours of bedtime to poorer sleep quality and ...

Part workout, part dance club and all vibe, Danz Insanity is more than just a fitness class. It's a fusion of dance, strength ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a ...