The Chiefs QB and his wife, co-owners of the KC Current, posted videos of their appearance in a new marketing campaign.

Burn belly fat, improve heart health, and strengthen muscles with this simple yet powerful 40-minute treadmill workout ...

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...

Bhuvan Bam's fitness coach explained what his old diet looked like and the modifications he made in his eating habits that led his fitness journey to success.

I am certain I will be continuing with my weeding 'practice' because, well, I’m rather liking it now.”—me, writing last year ...

Sunny Health & Fitness, a leader in value driven, high-quality fitness equipment, is pleased to announce the acquisition of ...

While experts say that spot reduction is largely a myth, meaning that you cannot lose fat from just one spot of your body, ...

This exercise bike features 32 adjustable resistance levels to challenge yourself in each workout. A built-in LED display ...

This moderately priced treadmill provides excellent value for everyday fitness enthusiasts. We put the Horizon Fitness T101 ...

With this full body routine at the gym, you'll work all muscle groups in a single session, maximizing your time and achieving ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Civil defence exercise at RTPS tests coordination between civil defence personnel and armed forces in crisis situations.