Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

You don’t need to spend a lot of money to get an awesome fitness tracker, and that’s proved by the Amazfit Band 7. We rank it ...

We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Under Armour founder Kevin Plank has put up a $2 million Georgetown rowhouse as collateral for a $15 million loan to acquire an unknown acquire “business or commercial investment.” ...

THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, ...