Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

So, nix that step by building a home gym that makes squeezing in a HIIT class ... “music can make or break a session.” Set up a portable Bluetooth speaker such as the Ultimate Ears Everboom ...

We know life can sometimes feel like it's moving at a million miles an hour. Work, family, chores... finding the time (and ...

The future home of Strayhorn Place, a new low-income senior living facility, is set to rise in Fort Myers. The Housing Authority promises amenities including a gym, a café and an emergency hurricane ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

A vast mansion set on 15 acres in Washington County is on the market for $2.6 million. The 9,082 sq. ft. home can be found in ...

Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home - “Not only did I avoid ...

Marco Ramirez would run the new show, which will follow the various fighters training at Apollo Creed’s Delphi boxing gym, as ...

The New York Knicks and the Boston Celtics are locked in a furious battle in the NBA playoffs, with both teams fighting hard ...

Get Healthy. Individual, group and virtual workouts all offer their own set of pros and cons. So, what’s your workout style?