If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

April 27, 2025. More for You ...

Priyanka Chopra recently took a relaxing break at her Los Angeles home, enjoying a swim, gym session, and self-care ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...

Hollywood star Alan Ritchson, who is currently filming Runner, showed off his shredded physique on social media recently.

Brutal, bloody and unrelenting, the combat sport is no longer the confine of smoky backrooms – Telegraph Sport went along to ...

Brian Cage has shared photos from his recent surgery, and it’s about as graphic as it gets. The former ROH World Television ...

In 2025, three simple daily habits can sculpt strength and boost vitality for those over 40, keeping bodies active and ...

Sharing photos from his gym, Salman wrote, "Thank u for the motivation (sic)." This time, the threat came via a message sent ...

So, despite sharing a one-bedroom flat with my partner, I bought the parts to make a quality, compact, but inexpensive at-home gym. In this column, I’ve recommended my preferred adjustable dumbbells — ...