It’s one of the first questions you get when people find out you’re vegan. “But where do you get your protein?” ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

By incorporating these high-protein options and planning your meals carefully, you can get the necessary nutrients on a ...

Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian ... they’re high in fiber and packed ...

US yoghurt maker Chobani has acquired plant-based smoothie startup Daily Harvest as part of a move into the frozen ready meal category.

Raw veganism is a plant-based diet centered on uncooked foods, promoted for its health and environmental benefits, but it ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?

This premade meal delivery service provides tasty, healthy meals with the nutrition information to back it up.

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

That’s where this seven-day plant-based high-protein meal plan for beginners can help. The meals feature plenty of plant foods, with some dairy interspersed. Each day contains at least 80 grams ...

Advocates of high-protein diets claim they reduce your appetite, boost your metabolism, and help you lose weight quickly. “Protein should be a critical part of any diet,” says Aimée José ...