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EatingWell on MSN22h
I've Been a Vegetarian for 20 Years—This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
A large tub of Trader Joe’s Nonfat Greek Yogurt helps me get enough protein each week. Yogurt, plus hummus, nut butter and other sources help me eat 75 to 85 grams of protein each day. Plain yogurt ...
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