What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Fortunately, there are effective strategies individuals can adopt to manage high cholesterol levels. While medications are a strong initial defence, modifying your diet can significantly reduce ...

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

OLIPOP CEO Ben Goodwin discusses the past, present, and future of the prebiotic soda brand as it’s reached a $1.85 billion ...

IBS-C with constipation affects millions of Americans. Learn about symptoms, causes, and treatment options that can help ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

WASHINGTON ― Rep. Jimmy Gomez (D-Calif.) got into a shouting match with CIA Director John Ratcliffe on Wednesday after asking if Defense Secretary Pete Hegseth may have been drinking before he used ...

Maybe you’ve noticed you can’t eat the same foods you used to. Or that your go-to drink prevents you from ever ... well ... going. When managing irritable bowel ...

A GERD-friendly diet emphasizes low-fat, low-acid, high-fiber foods like lean proteins, whole grains, and non-acidic fruits while avoiding triggers like fried foods, tomato-based products, and fizzy ...