As summer temperatures rise, incorporating sattvic foods can help manage internal body heat effectively. These natural ...

Want to boost your health with minimal effort and cost? Our ultimate guide to superfoods is packed with easy, budget-friendly ...

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Everyone knows citrus fruits have plenty of Vitamin C, but we often rely on supplemental vitamins to get our C. That doesn’t ...

Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like ...

Uric acid crystals are waste products formed in the body during the breakdown of purines. Usually, these crystals don’t cause ...

Let’s dive more deeply into these top health benefits and discuss practical ways to incorporate tart cherry juice into your ...

Health Secretary Robert F. Kennedy Jr. told NBC News that the Trump administration is simplifying the dietary guidelines meant to advise Americans on healthy eating.

One person you wouldn't expect to hear tout a statistical fallacy is Warren Buffett, but the legendary investor appeared to do just that at the recent Berkshire Hathaway annual meeting, a reminder of ...

Plus, did you know that 1 in 3 Malaysian adults have high cholesterol? That's nearly 7.5 million people! To support this growing health concern, Anlene has launched CholestoPro — a new adult milk ...