The NHS has clarified that Type 2 diabetes arises when insulin production falters, a reality for about one in ten people over ...

Experts have recommended adding a particular type of food to your daily diet in order to reduce your risk of developing type ...

Experts have recommended that one type of food should be eaten every day to reduce the risk of diabetes, as well as a healthy ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

"Oversized restaurant portions and large home-served plates can lead to consuming hundreds of extra calories without noticing ...

A perfect snack cake is this orange molasses cake, which is easy and healthy when that urge for something sweet and de ...

Dan Buettner has made a name for himself by studying the diets and lifestyles of people who live in "Blue Zones" - areas ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty ...

Whether you’re team red or green, the debate over which variety is healthier has been quietly brewing for years. Both apples ...

Five minutes of junk food advertising results in children consuming 130 extra calories per day, researchers say.

People drink aloe vera juice for digestive and skin health. Is it actually good for you? Experts discuss the possible ...