Bento boxes contain divided or stackable sections that may help with portion control and boost the nutrient quality of your ...

Can a computer help you eat better? Meet the AI system that creates custom Mediterranean menus for healthier living.

Go for Sunday meal prep to reduce stress during busy weekdays! Nutritionist Lavleen Kaur says planning and ingredient preparation can ensure healthy meals.

Of all generations surveyed, millennials (born roughly between 1981 and 1996) spend the most on restaurants and takeout. The ...

Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

See what our family in Scotland ate for dinner from 13th to 19th January. These meals are simple, home-cooked, and made with ...

We have entered into an escalating dialogue about food in America -- what we should be eating, how we should be preparing it, ...

A man seeks support from the Reddit community for advice following a tense birthday dinner that reignites years of unresolved ...

Instead of restricting what you eat, experts say a better approach is to add healthy extras to your holiday meals ...

The cortisol detox diet emphasizes whole, nutrient dense foods with omega-3 fats, magnesium, and other nutrients that can ...

Many school meal advocates had hoped that when classes started this fall, every Connecticut student would be getting free ...