When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

Workout For Heart Health: Aim for 30 minutes of activity per day, and two days of strength training per week.

Lately, though, I’ve noticed a rash of curious new protein bars hit some of my neighborhood’s bougier health-food shops ...

Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to a new ...