Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Drinks high in potassium include fruit juices, such as prune, pomegranate, tomato, orange, and coconut. Other drinks include ...

If you are chasing fitness goals or simply want to take care of your body, you have likely heard that you shouldn’t drink your calories. As a nutritionist, I have said this time and again to my weight ...

Nutritionists explain coffee’s health benefits and risks, including caffeine side effects, sleep disruption, digestion, and ...

There’s never been a better time to experience Dry January. People interested in cutting back their alcohol intake or avoiding it entirely can choose from a huge range of non-alcoholic beers, wines, ...

PUEBLO, Colo. (KOAA) — The Pueblo Health Department wants to make sure kids don't have future health problems. An ordinance is going through the Pueblo City Council to make it require restaurants to ...

The little orange building sports a Gator holding a colorful yellow drink with the words “Nutrition for Gators” on the front window. Inside, digital menus are displayed against a leafy backdrop, and ...

A man recently made headlines for having a severe stroke at 54. The culprit? His energy drink habit. Beyond his daily eight cans of energy drinks, he was described as fit and healthy—yet even eight ...