During a reformer pilates class — a type of pilates that incorporates machinery with springs that add resistance — the ...

Lack of sleep is a common migraine trigger for people who are prone to migraines. Conversely, migraines can interfere with ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

When it comes to improving your overall well-being, one overlooked factor could be hiding in plain sight—your sleeping ...

A certified clinician says if your head routinely throbs after a meal, you might take a closer look at what's on your plate.

Stand with a heavy weight in your left hand, then step your left foot back two to three feet. This is the start. Keeping your torso upright and your shoulders square, bend at the knees and hips until ...

In three seasons, the 49ers quarterback has a record (including the playoffs) of 27-15 and has played in one Super Bowl.

Sharp, stabbing pain on the left side or front part of the chest is one of the most common pericarditis symptoms. Pain may occur in the abdomen, back, neck, or shoulders. Pain may be more intense ...

NEW YORK (AP) — The R&B singer Cassie returned to the witness stand Wednesday and continued recounting painful and ...

It was amid chaotic, visceral, unadulterated joy that Mason Marchment thought of one of the saddest moments in his life and ...

The five-times major winner was then left shaking his head after a bogey at the par-four first hole where he failed to get up and down from a green side bunker for his second bogey. He capped his ...