Lack of sleep is a common migraine trigger for people who are prone to migraines. Conversely, migraines can interfere with ...

Mood swings can occur during a migraine attack during the prodrome, headache, and postdrome phases. But people with migraine ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

Physiotherapy can help with some types of headaches, alongside medical management. If you get frequent headaches or have a ...

Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too long, may also be involved.

Unlock the fascinating differences between the right and left hemispheres of the brain in this science-backed breakdown. Discover how each side influences your creativity, logic, and daily decisions, ...