ARDMORE, Pennsylvania (WPVI) -- In today's edition of The Dish, we're making a Venezuelan staple: arepas. The Hernandez ...

Harina P.A.N. is the traditional brand ... slight browning on the surfaces that are touching the pan. Once darkened on both sides, place arepas in a 350-degree oven directly on clean racks ...

For arepas, they use corn meal called Harina Pan, which is gluten free. If you can stop by when VeneBites is making cachapas, it’s a really good day. They buy field corn from farms when ...

You'll love that the dough itself is easy to make, as long as you get the right type of cornmeal; do not substitute with masa harina ... place as many arepas as will fit in the pan.

Many supermarkets sell Harina PAN’s corn flour, the main ingredient used to cook arepas, or corn cakes, a popular breakfast or dinner food, at the government-mandated price of 190 bolivares per ...