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Stacker on MSNHow plant-based diets affect your gut healthThistle researched how plant-based diets affect the health of the gut microbiome. New studies and funding and a COVID-19 ...
Now, a new study finds that — whether you're vegan, vegetarian or omnivore — the key to a healthy gut microbiome is the same: Eat lots of different plant-based foods. Gut microbes break ...
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Gut instinct: why your spring menu should be full of plant pointsThere’s something about the arrival of spring – the lighter evenings, the smug joy of leaving your coat at home – that makes you want to eat a little better. Not a detox, and certainly not a ...
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