I f you’re looking for a diet to get your health in check, it can be overwhelming to commit and stick to one. There are ...

Semaglutide and similar GLP-1 drugs are poised to become frontline treatments for a severe form of liver disease.

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Fire up the spotlights and roll out the red carpet. Patricia Barnstable-Brown has released her 2025 Derby Eve party guest ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

This makes them an ideal early-morning option for people with diabetes. Soak 1 tablespoon of chia seeds in a glass of water overnight. Drink it first thing in the morning or add it to a small ...

If you have diabetes, your body has trouble processing the food you eat and turning it into ... about monitoring and alert options that may be best for you.

The complete list of Good Food Guide 2025 winners and hatted restaurants has dropped and food lovers are in for a mouth-watering journey.

However, there is no defining statistic to tell you how long you’ll live with type 2 diabetes. Good diabetes management helps lower your risk of developing associated conditions that may shorten ...