Trying to avoid the gym bros at your local spot? Wanna work out in your PJs? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra ...

For about the cost of two months of Equinox, I was able to build a totally functional home gym on the very small terrace of my home in Glendale. If outdoor space isn’t an option, all you really ...

Another key benefit is how compact these systems can be. If you're trying to build a functional home gym in a small space, a Smith machine with multiple built-in attachments can replace several pi ...

Instead, give this functional upper-body workout by certified fitness coach and nutritionist Kelsey Ellis a try—it only uses ...

You won’t need any fancy home gym gear – a chair at most and about 25 spare minutes ... Pilates-inspired three-move core ...

Setting up a home gym is a big investment—both in money and in your long-term fitness journey. Two of the most popular ...