The workout from Rick Bhullar is a 20-minute speed walking workout you can do from home with zero equipment. Think of those step aerobics classes you did in the eighties or nineties, and you’re not ...

Marcel Thom of Thom Fitness joined Roxanne Strouk in the studio to share why working out is so important. (7News) ...

In this modern, somewhat chaotic world our homes are more than just living spaces; they are our sanctuaries, our places for ...

The Mikolo Smith Machine Home Gym is now $810 (regularly $3,500) at Walmart. The version with the highest discount is the M4 ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

While located on a narrow infill lot, these two custom homes in Grand Rapids, Mich., are fully decked out to meet their ...

From storage to flooring to light fixtures, garages don’t have to be boring. In fact, they can be both functional and fabulous.

Their thoughtful decisions contributed to another overall goal of creating a vibrant, functional home. Highlights include ...

If the warmer weather has you feeling pumped to start chasing your fitness goals again, Walmart has a great deal you won't ...

In just 50 hours, I built a primitive gym using only natural materials ... According To A Frequent Shopper $1.95M mansion is El Paso's largest home for sale right now. Take a look inside 'Too ...