Recent research highlights okra's potential in removing microplastics from water sources, offering a natural alternative to ...

Or, you could order something like the £23.50 Athlete Box Protein Hamper from Amazon. It contains energy-boosting drinks, ...

Finally, doing lower-body and glute-focused exercises, like the ones above in addition to the moves ahead, two to three times ...

Feeling like your gym routine just isn't doing it for you anymore? Are the weights and machines starting to feel a bit...

Exercise plays an important role in weight management and heart health. And that’s why, in honor of National Move More Month, the American Heart Association encourages everyone to add more physical ...

California-based xMEMS Labs has improved the Sycamore solid-state speaker released last year, making it the world's thinnest.

We put the low-profile Oura Ring and the feature-filled Apple Watch in direct competition. Find out which fitness tracker won ...

Such practices may be associated with unhinged billionaires throwing money at dreams of immortality, but the ‘longevity’ ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

Subungual melanoma which appears under fingernails and toenails, is a rare but serious form of skin cancer that typically isn ...

These tablets are designed to penetrate, dissolve, and remove odor-causing residue that accumulates inside your dishwasher ...

We joined Ross Edgley for a sea swim in 6° waters to find out how he's training (and eating) for his next adventure ...