May is Mental Health Month, and it’s been a year since Rock County launched its free CredibleMind mental health resource ...

Available in English and Spanish, CredibleMind provides thousands of resources on more than 100 mental health topics, from ...

If you've been on Instagram recently, you may have seen Insta stories of giddy teens dumping water—which doesn't even contain ...

Therapy is a critical part of treatment for mental health concerns like depression or anxiety. It can also be expensive.

THIS MAY, ORION HONORS Mental Health Awareness Month by amplifying the voices of those who have shared their experiences with ...

More than 70 pieces of local student artwork will be on display at the Roseburg Public Library Wednesday, calling attention ...

Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

and other mental health issues. ... Jan. 30, 2025 — Researchers developed a new optical system that uses holograms to encode information, creating a level of encryption that traditional methods ...

A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

Dial or text 2-1-1 for free and confidential service that easily connects people to the critical social and community supports they need. If you are thinking of suicide, please call 9-8-8 which is a ...

“Together, we can ensure every young person knows they are never alone in their journey.” Mental Health Week 2025 will feature a range of free activities and initiatives designed to support people in ...