Belly Fat Loss Diet In Summer: 10 powerful foods you should eat first thing in the morning to lose weight naturally this ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

That stubborn belly fat that appears in your 40s isn't just from diet or lack of exercise. Scientists have uncovered a ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

Potbelly in medical terms is known as abdominal obesity. Here, the fat gets accumulated around the belly. As per the Indian guidelines, abdominal obesity can be defined as a waist over 90cm for ...

Nutritionist reveals 60-day meal plan to shed belly fat and hit protein targets. (Freepik) On March 31, Vimal shared a video on Instagram with the caption, "Free meal plan!!!! Rotate these three ...

If you've been struggling to lose stubborn lower belly fat despite your efforts, fitness coach Vimal Rajput reveals nine habits that could be holding you back. If you’re tired of doing “all the right ...

It's important to note that you can't target belly fat—or any other part of your body—specifically. These exercises, however, will help boost your overall fat loss, which includes your ...

A woman's impressive belly fat transformation has caught the attention of many South Africans after she shared her simple drink-based weight loss methods. The video was posted in late March by content ...

If you're still relying on crunches to burn belly fat, it's time to rethink your strategy. While crunches strengthen your core, they don't do much for overall fat loss. To effectively shrink belly fat ...

Source: ROMAN ODINTSOV from Pexels (Canva Teams). A man stopped at a fast food restaurant. He was fascinated by a sign which offered ‘Fat-Free French Fries’ and so he decided to give them a try.