Kyrsten Sinema will be sporting a new accessory at the Capitol — a cast on her foot. The Arizona Democrat said Sunday that she broke her foot while running ... wearing a white cast on her ...

Repeat this for a total of two to three times on both feet. Having added towel pulls to my regular running-related workouts at home I can vouch that they will activate muscles long neglected and ...

Not only does its roomy toe box leave plenty of space for long toes, but the highly cushioned upper also hugs your feet and ankles for a secure fit. After running in these shoes for several months ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Your running gait is as individual to you as your fingerprint, and traits like supination – when the foot rolls outward as it hits the ground – are often only a problem when they are excessive ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type ...

Few shoes are cushier and comfier than Hoka running shoes, which makes them a favorite among foot experts and Underscored editors alike. But a good running shoe is about more than just cushion ...

Fortunately, the best running shoes for flat feet serve as specialized stability shoes that align your foot through each stride. We pored over reviews and ran in a series of shoes before crowing ...

He worked for Adidas in 2005. A running shoe should protect the foot and the runner from injury. It provides stabilisation of the foot and protects skin from damage. It should also limit ...