If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best way to shore up your Crohn’s diet is by evaluating your own ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

High fructose corn syrup is a main ingredient in processed foods, commercially prepared sweets, snacks and soft drinks, and these items can aggravate IBS symptoms. But they are not the only source of ...

Recent tests on sediment samples from the Kok River in Chiang Rai have shown that several heavy metals and especially arsenic ...

Mounfit addresses one of the biggest reasons weight loss efforts fail-appetite dysregulation. It does this by incorporating ...