If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best way to shore up your Crohn’s diet is by evaluating your own ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Iron is a vital mineral for maintaining good health. Spinach is a good source of iron, but many foods contain more iron than ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...