Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing them with others high in fiber can help. Constipation and the many ...

One of the first foods that comes to mind when you're constipated is prunes. And that's because they work. They are a natural ...

New research suggests that eating dried fruit can relieve constipation.The fiber and sorbitol in dried fruits likely make it ...

Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...

Discover solutions for stubborn constipation that restore comfort quickly. Natural methods to rehydrate, stimulate movement, ...

If you’re having trouble going, dietitians recommend heading to the frozen food aisle. It’s filled with foods that can ease ...

But how could your diet help? Here’s everything you need to know. While diet is not constipation’s only cause or treatment, it can make a substantial difference for some sufferers, so it is ...

You may be able to solve your constipation problem yourself, without your doctor’s help. It may seem obvious, but your diet has a big impact on how you poop. Fiber makes stool bulkier and softer ...

When dietitians shop at Costco, they load their carts with these high-fiber foods. If you’re making your list for your next ...

To relieve constipation, eat a diet rich in fiber, hydrate and exercise daily. Feeling backed up or straining on the toilet is no fun. Yet, about 16% of Americans experience symptoms of ...

If constipation is an issue, don’t underestimate the power of the frozen food aisle. It’s filled with foods that can help you poop. If you’re looking for the best choices to get things going ...