Finding ways to lose weight can be challenging enough. But when the clock strikes 5 p.m., healthy eating can feel even ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Food cravings often feel like a constant battle for anyone trying to lose weight. The pull of sweets, snacks, and comfort foods can make even the most determined dieter feel like they’re fighting a ...

Kim Jong Un’s New Warship Capsizes at Launch Due to ‘Absolute Carelessness’ Elon Musk showcases ‘biggest product ever’ Tesla ...

While the dieting trend can cause serious deficiencies and issues, it may actually deliver on its promise of short-term ...

Inadequate supply has created opportunities for bad actors seeking to profit from shortages, high costs and demand ...

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and ...

Jane Seymour said she's been a size 4 since she was a teenager, and shared the diet that's helped her maintain her weight for ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

“If you lose weight too fast, the excess skin is going to be a bigger problem, but also once you get to a certain age, even ...

Most people think that a diet that is low in carbohydrates is the way to go when it comes to weight loss. However, A study by ...