The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

When you’re eating low carb or following a keto diet, you have lots of questions... The post Are Mushroom Keto Friendly ...

A pilot study comparing a low-calorie, high-protein ketogenic diet and a Mediterranean diet in overweight and obese adults ...

I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet -- ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

If you're on a KETO diet and want healthy, satisfying meals, this video is for you. We’re sharing 5 delicious recipes—from KETO salad and pizza to snacks, dessert, and a wholesome dinner. Each one is ...