With the world awash in stress and anxiety, nature can be the perfect spring antidote. One good way to soothe the brain is taking time to head into nature and focus on what it has to offer.

She uploaded a brief clip to Instagram of herself walking down the corridor of the Loose Women dressing rooms. Captioning the post, she wrote: "It’s ok to walk away .. but give a little smile as ...

In fact, much like the best walking shoes, the best walking sandals for women will provide great arch support, comfy cushioning, and a supportive footbed to keep your feet comfy and pain-free ...

“He’s swinging the walking cane around and it accidentally makes contact with the leg of one of the paraprofessionals. And rather than step back and just say, ‘Oh Zander, watch what you’re ...

With help from our women’s gear testing team, I’ve been out testing a whole range of walking shoes on UK trails and mountains to find out the best options for hiking, scrambling and more. From ...

Women's Health may earn commission from the ... running tends to burn more calories than walking, says personal trainer Alesha Courtney, CPT. That’s because running burns more in less time ...

A Birmingham resident who is blind says the cane she uses to walk broke after getting caught on large piles of rubbish left on the streets. The rubbish has been piling up in Birmingham for a month ...

(We aren’t exactly sure what the origin of this popular step goal is, but it could be partly due to the fact that the Japanese character for 10,000 looks like a man walking, as Women's Health ...

For first-time offenders, the offence carries a fine between $5,000 and $50,000, with up to five years' and up to six strokes of the cane. Women, however, are exempted from caning. The police said ...

And since women are at higher risk for stress fractures, choosing the right pair of slippers is an investment in your health. "Walking and standing barefoot for long periods can cause pain over ...

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