Details for inspirational coach and personal trainer, Geoff Gates, who tragically died, have been announced by his family.

Motivation expert Dr. Julie Wilkes joined Good Day Columbus to demonstrate how gardening can be a part of your fitness and mindfulness routine.

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

Lan-Sing: Music for the Soul, a free celebration of inspirational music and unity, is from 1-5 p.m. on Sunday, June 1 at Fox ...

Springbok captain Siya Kolisi shared some inspiring words with the future stars of South African rugby when he visited the Junior Springboks at their training session on the B-field of the Nelson ...

WWE’s next great world-championship quest story has begun — and it’s Sami Zayn. We’ve seen WWE have great success giving fans the feel-good moment of seeing beloved, longtime performers ...

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Plenty of people have put their public support behind Sanders (none more than Mel Kiper Jr. on ESPN's Draft broadcast), and he got a surprisingly motivational pep talk from another Sanders on ...

Deion Sanders is putting the 2025 NFL draft behind him and is looking ahead after the Cleveland Browns selected one of his sons, Shedeur, and the Tampa Bay Buccaneers signed another of his sons ...

Three other inspirational women taking on the 26.2-mile route ‘I’ll feel like I’m carrying Rob in spirit’ For Lindsey Burrow, the London Marathon has always been an aspiration and 14 days ...