News

FEIERDUN Debuts 52.5LB Adjustable Dumbbell Pair, Setting a New Standard for Home Strength Training

Hong Kong, Aug. 22, 2025 (GLOBE NEWSWIRE) -- As the home fitness market continues to evolve, FED Fitness continues to lead ...

Here's Exactly How the 5-3-1 Workout Program Builds Massive Strength

Each of your four weekly workouts will star one of the four big barbell exercises: Bench press, squat, overhead press, and ...