In TODAY.com's Expert Tip of the Day, a longevity researcher reveals how much fiber you really need to age well and prevent ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

BLONZ: Some time ago, I became interested in assuring myself an adequate supply of soluble and insoluble fiber. I bought reasonable quantities of oat bran, wheat bran, wheat germ, flaxseed and ...

About 40 percent of cancer cases are considered preventable. Try these lifestyle changes to stay healthy.

Dr. Joseph Mercola, a board-certified Doctor of Family Medicine and New York Times best-selling author, recently joined Gayle Guyardo on the globally syndicated health and ...

The opioid epidemic, obesity, federal employee suicide and depression rates, and drug prices are on our readers’ minds.

An exhibit at Washington State University in Pullman, aka the Lentil Capital of the World, is digging into some fascinating lentil history.

The new Scott Addict RC didn't make a huge splash on its release, but it really should have. It's up there with the very best ...

You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 84 grams ...

Meet Mango Matcha - a unique, fruity take on classic matcha that will take your taste buds by surprise. It's ideal to sip on ...