Michigan State put together a hot-shooting afternoon and clamped down defensively in a dominant performance to stay unbeaten ahead of playing for a tournament title. The No. 11 Spartans (6-0) built a ...

If you play a sport that requires sudden twists, sharp turns, or bursts of speed, a sports hernia is an injury you should have on your radar. About five percent of adult athletes develop one each year ...

(CNN) — When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the same attention. Yet your adductors — the muscles along your inner ...

This 5-minute yoga session includes a focused series of five poses to stretch and engage the inner thighs and groin area. A short and steady routine that supports lower body mobility. Can be practiced ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Everyone deals with random aches and pains from time to time. But when it comes to a sharp pain in the front of your thigh, there are several possible causes. The pain may be due to muscle injury, ...

COLUMBUS, Ohio – Having a hard time bending over to put your shoes on? Experiencing pain in the knees, groin, thigh or back? A new survey by The Ohio State University Wexner Medical Center reveals ...

Thankfully for the injury-ravaged Indiana Fever, Odyssey Sims seems to have avoided serious injury after hurting her right groin on Friday night. Sims hurt her right groin while going up for a shot in ...

According to new research, men and women rely on different biological systems for pain relief, which could help explain why our most powerful pain medications are often less effective in women. In a ...

There are so many major muscle groups in your legs, it’s easy to neglect the small ones—especially your inner thighs. These muscles (a.k.a. your adductors) are responsible for so much. They’re the ...

INDIANAPOLIS — Indiana Fever star Caitlin Clark will be getting another opinion on her right groin injury, coach Stephanie White said Sunday as the team returned to practice. Those evaluations and ...

The Indiana Fever are finally starting to climb in the standings with all-star captain Caitlin Clark back in the starting lineup after missing a couple of weeks with a groin injury, her second ...