Lupini beans are often served as appetizers to be eaten on their own, but don't just pop them straight into your mouth.

The Favalicious Fava Protein Pasta is made with only three ingredients and offers 19g of protein, 16g of fiber, and just 13 ...

Cheese puffs are everyone's favorite snack, but they often come with high calorie counts and artificial ingredients ...

With so many famous cities and coasts to explore, most visitors to Italy never think to stop by its national parks, but these ...

Amid the ongoing challenges which threaten food security, how can a healthier, more resilient food system be achieved?

I always keep a couple of tins of ful (fava beans) in my pantry for those times when I crave a quick and satisfying late ...

Dreaming of cheap, abundant vegan fare abroad? Here’s exactly where your grocery money stretches furthest — and how to thrive ...

If you love shakshuka, you’ll love this vibrant, veggie-packed dish by Sami Tamimi – the prolific chef who co-authored ...

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and ...

As Hershey and other confectionery giants continue to navigate higher costs, startups and ingredient suppliers are looking to ...

The ultimate one-pan weekend brunch - Chef Sami Tamimi shares his Middle Eastern-style aubergine and fava bean eggs – a ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...