The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses ...

Chandigarh: A day after announcing the resumption of semester exams from May 13, PU Sunday rolled back the decision and ...

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Students have one-to-one sessions on learning how to recognise and respond to the physical symptoms of stress. Pupils have been using heart rate monitors as they revise for their exams They learn ...

Parents know all too well the stresses that exam season can bring for their children. With A-Level and GCSE season now being in full swing, it can be an intense and overwhelming time. Teenagers ...

Feelings of pressure, fear of failure, and difficulties with time management are common during this period – but how can parents tell when typical exam stress becomes something more serious?

Paula Bosha, psychotherapist and clinical lead at Priory, highlights seven warning signs that a teen's exam stress may require further attention. Ms Bosha, who was instrumental in developing ...

Childline delivered 1,647 counselling sessions, across the UK, where the young person mentioned exam/revision stress.

But how can parents distinguish between typical exam stress and something more serious? To help navigate this challenging period, we spoke with Paula Bosha, psychotherapist and clinical lead at ...

Some nervousness is OK when preparing for exams. If you’re feeling under some stress, know that many other students are feeling the same way. It’s a normal reaction pushing you out of your comfort ...

Exam season can be a pressure cooker for teenagers, often stirring up anxieties about performance and the future. While some stress is normal, how can parents tell when it’s become too much?