From bureaucratic delays to "Panch Pran" and the mantra "Naagrik devo Bhava", what key takeaways did PM's National Civil ...

Here are some easy ways to add a little extra nutrition to your diet to help optimise learning and help you cope with exam ...

A UPSC essay question tests your depth of thoughts and words. On the face it might look simple but the real challenge is to ...

Feeling overwhelmed by exams, pressure, or expectations? Let Sadhguru's wisdom guide you through. These 8 quotes will calm ...

A little stress for exams can be a motivational push that we need to get things done. However, sometimes dealing with exam stress can be a difficult thing to do. This time, students appearing for ...

Their twice-yearly Exam De-Stress campaign will offer a programme of free events and activities designed to support student wellbeing, encourage breaks from revision, and help students connect with ...

By planning ahead, communicating with your family, and working with professionals, you can create a stress-free transition for your heirs. Need help getting started? Consider consulting an estate ...

But while the stress is real, there are ways to manage it. For Isabella Martinez, a third-year psychology student at Mount Royal University, structure and balance are key to surviving exams. “I used ...

To check that it wasn't cancerous, I was admitted to the oncology unit for further exams, a biopsy ... The experience caused me extreme stress for months. I received my biopsy results six days ...

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stress. Thinking about tests can make your stomach ache or your heart pound. You may remember a previous exam that didn’t go perfectly and worry, “What if I can’t remember the answers?” ...