Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

In a new interview with Billy Morrison on Ozzy's Boneyard channel, Ozzy Osbourne revealed that he is undergoing intensive training to prepare for ...

A record-breaking 56,000 adrenaline-fuelled runners will gather at the starting line of the TCS London Marathon this year ...

Well, Mark Kleanthous, dubbed 'Britain's fittest 64-year-old,' is proving age is just a number after competing more than ...

Endurance Technologies Ltd., incorporated in the year 1999, is a Mid Cap company (having a market cap of Rs 27,856.87 Crore) operating in Auto Ancillaries sector. Endurance Technologies Ltd. key ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Get experts tips for taking on the Ironman marathon from 6-time Kona champion Mark Allen, from training to how to pace on ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Ozzy Osbourne has begun "heavy training" for Black Sabbath's final show. The singer revealed his new regimen on his "Ozzy ...